Welcome to NHC
Personalized Diet Plans
Personalized Diet Plans
Our unique approach to a Healthy Lifestyle & Weight Loss will help you improve your day to day activities.
Personalized Diet Plans
Personalized Diet Plans
Personalized Diet Plans
Food has a special ability to bring people together. I often find this in my own life, and I hope you will find that our office feels just as welcoming. For me, cooking together builds the best eating habits! Let's do this together!
Step-by-Step Coaching
Personalized Diet Plans
Step-by-Step Coaching
We have helped thousands of people reach their desired body goals.
About us
The Nutrition & Health Center:
Personalized Nutrition for Lifelong Health
At Nutrition & Health Center, we take a scientific, customized approach to nutrition and weight management for children, adolescents, and adults. There is no one-size-fits-all diet—your nutritional needs are as unique as you are.
With offices in Marlboro (Monmouth County) and Elizabeth (Union County), we serve the greater New Jersey and tri-state area, offering expert guidance based on the latest advancements in nutritional science.
A Data-Driven Approach to Wellness
Our process begins with a comprehensive evaluation, assessing key factors such as:
- Body composition and metabolic rate
- Dietary habits and nutrient deficiencies
- Individual health concerns and goals
Using this data, our dietitians and nutritionists develop a plan that aligns with your body’s needs, lifestyle, and food preferences—whether the focus is weight management, increased energy, or medical nutrition therapy.
Expert Care for a Range of Health Conditions
We specialize in medical nutrition therapy for:
- Morbid obesity and post-bariatric care
- Diabetes, hypertension, and cardiovascular health
- Kidney and liver disease
- Food allergies and intolerances
- Vitamin and mineral deficiencies
- Genetic and metabolic disorders
Designed for Long-Term Success
We utilize advanced technology to monitor progress, ensuring safe and effective results. Our team stays at the forefront of nutritional science, providing guidance that is not only evidence-based but also tailored to your evolving needs.
Insurance and Accessibility
We accept all major New Jersey insurance plans and select out-of-state providers. Contact our office for verification and take the first step toward a healthier future.
